Pramod Chirania
Run
08:11 AM, 19 Nov 2024
Morning Run
Distance
5.01 km
Time
46:36
Pace(min/km)
09:17
Elevation Gain
20.0 Mtrs
Average Heartrate
119
Max Heartrate
152
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:14 | 1.0 km | 10:14 | 10:13 | 88 |
| 2 | 1.0 km | 08:53 | 2.0 km | 19:07 | 09:33 | 124 |
| 3 | 1.0 km | 08:51 | 3.0 km | 27:58 | 09:19 | 129 |
| 4 | 1.0 km | 08:58 | 4.0 km | 36:56 | 09:13 | 131 |
| 5 | 1.0 km | 09:30 | 5.0 km | 46:26 | 09:17 | 127 |
| 6 | 0.01 km | 00:10 | 5.01 km | 46:36 | 09:17 | 126 |