Zuber Ahmed Khan
Run
08:09 AM, 24 Nov 2024
Strava
FFL DAY 54 Sunday Long Run
Distance
16.0 km
Time
01:45:57
Pace(min/km)
06:37
Elevation Gain
67.0 Mtrs
Average Heartrate
152
Max Heartrate
185
# Split Cumulative Average heartrate
1 1.0 km 06:20 1.0 km 06:20 06:19 133
2 1.0 km 06:48 2.0 km 13:08 06:33 135
3 1.0 km 06:39 3.0 km 19:47 06:35 148
4 1.0 km 06:36 4.0 km 26:23 06:35 148
5 1.0 km 06:45 5.0 km 33:08 06:37 152
6 1.0 km 06:23 6.0 km 39:31 06:34 141
7 1.0 km 06:00 7.0 km 45:31 06:30 148
8 1.0 km 06:44 8.0 km 52:15 06:31 151
9 1.0 km 06:40 9.0 km 58:55 06:32 163
10 1.0 km 06:22 10.0 km 01:05:17 06:31 165
11 1.0 km 06:47 11.0 km 01:12:04 06:33 164
12 1.0 km 06:50 12.0 km 01:18:54 06:34 163
13 1.0 km 06:48 13.0 km 01:25:42 06:35 154
14 1.0 km 06:27 14.0 km 01:32:09 06:34 156
15 1.0 km 06:44 15.0 km 01:38:53 06:35 147
16 1.0 km 07:01 16.0 km 01:45:54 06:37 157
17 0.0 km 00:03 16.0 km 01:45:57 06:37 151