Zuber Ahmed Khan
Run
08:16 AM, 26 Nov 2024
FFL DAY 55
Slow run
Distance
5.01 km
Time
36:56
Pace(min/km)
07:22
Elevation Gain
20.0 Mtrs
Average Heartrate
146
Max Heartrate
162
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 07:02 | 1.0 km | 07:02 | 07:01 | 136 |
| 2 | 1.0 km | 07:19 | 2.0 km | 14:21 | 07:10 | 150 |
| 3 | 1.0 km | 07:25 | 3.0 km | 21:46 | 07:15 | 149 |
| 4 | 1.0 km | 07:50 | 4.0 km | 29:36 | 07:23 | 144 |
| 5 | 1.0 km | 07:16 | 5.0 km | 36:52 | 07:22 | 149 |
| 6 | 0.01 km | 00:05 | 5.01 km | 36:57 | 07:22 | 159 |