Pramod Chirania
Run
08:27 AM, 26 Nov 2024
Morning Run
Distance
5.0 km
Time
45:39
Pace(min/km)
09:07
Elevation Gain
30.0 Mtrs
Average Heartrate
113
Max Heartrate
158
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 09:20 | 1.0 km | 09:20 | 09:19 | 69 |
| 2 | 1.0 km | 09:20 | 2.0 km | 18:40 | 09:19 | 102 |
| 3 | 1.0 km | 08:56 | 3.0 km | 27:36 | 09:11 | 129 |
| 4 | 1.0 km | 08:41 | 4.0 km | 36:17 | 09:04 | 135 |
| 5 | 1.0 km | 09:18 | 5.0 km | 45:35 | 09:06 | 130 |
| 6 | 0.01 km | 00:04 | 5.01 km | 45:39 | 09:07 | 116 |