Karandeep Monga
Run
10:28 AM, 01 Dec 2024
Gold Medal at Milkha Singh Master Athletic Meet at Bathinda
Distance
5.14 km
Time
21:13
Pace(min/km)
04:07
Elevation Gain
229.8 Mtrs
Average Heartrate
147
Max Heartrate
181
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 03:41 | 1.0 km | 03:41 | 03:40 | 102 |
| 2 | 1.0 km | 04:08 | 2.0 km | 07:49 | 03:54 | 102 |
| 3 | 1.0 km | 04:15 | 3.0 km | 12:04 | 04:01 | 167 |
| 4 | 1.0 km | 04:14 | 4.0 km | 16:18 | 04:04 | 176 |
| 5 | 1.0 km | 04:18 | 5.0 km | 20:36 | 04:07 | 177 |
| 6 | 0.14 km | 00:37 | 5.14 km | 21:13 | 04:07 | 177 |