Pramod Chirania
Ride
02:46 PM, 01 Dec 2024
Strava
Afternoon Ride
Distance
90.25 km
Time
04:15:08
Pace(min/km)
02:49
Elevation Gain
319.0 Mtrs
Average Heartrate
139
Max Heartrate
160
# Split Cumulative Average heartrate
1 1.02 km 03:27 1.02 km 03:27 03:22 132
2 0.99 km 02:57 2.01 km 06:24 03:10 142
3 1.0 km 02:45 3.01 km 09:09 03:02 151
4 0.99 km 02:07 4.0 km 11:16 02:48 148
5 1.0 km 02:55 5.0 km 14:11 02:50 154
6 1.02 km 02:47 6.02 km 16:58 02:49 151
7 1.0 km 03:11 7.02 km 20:09 02:52 153
8 1.03 km 02:54 8.04 km 23:03 02:51 154
9 0.96 km 02:18 9.01 km 25:21 02:48 152
10 1.0 km 02:33 10.01 km 27:54 02:47 149
11 0.99 km 02:20 11.0 km 30:14 02:44 145
12 1.02 km 02:29 12.02 km 32:43 02:43 151
13 1.0 km 03:18 13.02 km 36:01 02:45 153
14 1.04 km 02:49 14.06 km 38:50 02:45 150
15 0.94 km 02:17 15.0 km 41:07 02:44 149
16 1.05 km 03:05 16.05 km 44:12 02:45 152
17 0.97 km 02:54 17.02 km 47:06 02:46 150
18 0.98 km 02:51 18.0 km 49:57 02:46 151
19 1.0 km 02:58 19.0 km 52:55 02:47 146
20 1.0 km 03:03 20.0 km 55:58 02:47 144
21 1.0 km 02:33 21.0 km 58:31 02:47 147
22 1.04 km 02:29 22.04 km 01:01:00 02:46 143
23 1.0 km 02:52 23.04 km 01:03:52 02:46 145
24 0.98 km 02:20 24.01 km 01:06:12 02:45 142
25 0.99 km 02:33 25.0 km 01:08:45 02:44 141
26 1.03 km 02:50 26.03 km 01:11:35 02:45 142
27 0.98 km 02:33 27.01 km 01:14:08 02:44 140
28 1.02 km 03:06 28.02 km 01:17:14 02:45 140
29 1.02 km 02:46 29.05 km 01:20:00 02:45 142
30 0.96 km 03:17 30.0 km 01:23:17 02:46 136
31 1.01 km 02:39 31.02 km 01:25:56 02:46 139
32 0.99 km 03:05 32.0 km 01:29:01 02:46 142
33 1.0 km 03:09 33.0 km 01:32:10 02:47 135
34 1.0 km 02:51 34.0 km 01:35:01 02:47 141
35 1.0 km 02:23 35.0 km 01:37:24 02:46 131
36 1.02 km 03:15 36.02 km 01:40:39 02:47 143
37 1.03 km 02:51 37.05 km 01:43:30 02:47 142
38 0.95 km 02:04 38.0 km 01:45:34 02:46 142
39 1.02 km 02:31 39.02 km 01:48:05 02:46 136
40 0.98 km 02:50 40.0 km 01:50:55 02:46 142
41 1.0 km 02:59 41.0 km 01:53:54 02:46 141
42 1.04 km 04:36 42.04 km 01:58:30 02:49 145
43 0.96 km 02:28 43.0 km 02:00:58 02:48 126
44 1.05 km 02:58 44.05 km 02:03:56 02:48 133
45 0.95 km 02:59 45.0 km 02:06:55 02:49 138
46 1.0 km 02:41 46.0 km 02:09:36 02:49 141
47 1.02 km 03:20 47.02 km 02:12:56 02:49 143
48 1.01 km 02:01 48.03 km 02:14:57 02:48 125
49 0.98 km 02:24 49.01 km 02:17:21 02:48 134
50 0.99 km 02:36 50.0 km 02:19:57 02:47 134
51 1.02 km 03:19 51.02 km 02:23:16 02:48 135
52 1.0 km 03:25 52.01 km 02:26:41 02:49 135
53 1.0 km 02:53 53.01 km 02:29:34 02:49 121
54 1.01 km 02:59 54.02 km 02:32:33 02:49 125
55 0.98 km 03:30 55.0 km 02:36:03 02:50 135
56 1.01 km 02:35 56.02 km 02:38:38 02:49 128
57 1.01 km 02:45 57.03 km 02:41:23 02:49 133
58 0.98 km 02:21 58.01 km 02:43:44 02:49 128
59 0.99 km 02:42 59.0 km 02:46:26 02:49 132
60 1.0 km 03:03 60.0 km 02:49:29 02:49 123
61 1.02 km 02:25 61.03 km 02:51:54 02:49 127
62 1.02 km 02:30 62.05 km 02:54:24 02:48 128
63 0.96 km 02:21 63.01 km 02:56:45 02:48 135
64 1.0 km 02:37 64.01 km 02:59:22 02:48 136
65 0.99 km 02:43 65.0 km 03:02:05 02:48 136
66 1.04 km 03:03 66.04 km 03:05:08 02:48 141
67 0.99 km 03:12 67.03 km 03:08:20 02:48 124
68 0.97 km 02:59 68.0 km 03:11:19 02:48 134
69 1.03 km 02:50 69.03 km 03:14:09 02:48 138
70 0.97 km 02:23 70.0 km 03:16:32 02:48 134
71 1.01 km 02:45 71.02 km 03:19:17 02:48 136
72 0.99 km 02:34 72.01 km 03:21:51 02:48 135
73 1.05 km 02:52 73.05 km 03:24:43 02:48 126
74 0.97 km 02:14 74.02 km 03:26:57 02:47 134
75 0.98 km 02:40 75.0 km 03:29:37 02:47 141
76 1.02 km 02:27 76.02 km 03:32:04 02:47 143
77 0.99 km 02:13 77.01 km 03:34:17 02:46 135
78 0.99 km 02:40 78.0 km 03:36:57 02:46 142
79 1.01 km 03:21 79.01 km 03:40:18 02:47 145
80 0.99 km 02:53 80.0 km 03:43:11 02:47 141
81 1.01 km 03:36 81.02 km 03:46:47 02:47 144
82 0.99 km 02:55 82.01 km 03:49:42 02:48 136
83 1.0 km 03:08 83.01 km 03:52:50 02:48 128
84 1.02 km 03:11 84.03 km 03:56:01 02:48 128
85 0.97 km 02:37 85.0 km 03:58:38 02:48 124
86 1.0 km 03:02 86.01 km 04:01:40 02:48 134
87 1.0 km 02:59 87.01 km 04:04:39 02:48 133
88 1.02 km 03:17 88.03 km 04:07:56 02:48 136
89 0.97 km 03:18 89.0 km 04:11:14 02:49 129
90 1.0 km 03:18 90.0 km 04:14:32 02:49 130
91 0.25 km 00:47 90.25 km 04:15:19 02:49 130