Zuber Ahmed Khan
Run
06:57 PM, 01 Dec 2024
Strava
FFL DAY 60 Activity 2 - Slow Recovery Run
Distance
15.24 km
Time
01:59:57
Pace(min/km)
07:52
Elevation Gain
2.0 Mtrs
Average Heartrate
145
Max Heartrate
167
# Split Cumulative Average heartrate
1 1.0 km 07:59 1.0 km 07:59 07:58 140
2 1.0 km 08:04 2.0 km 16:03 08:01 149
3 1.0 km 07:37 3.0 km 23:40 07:53 149
4 1.0 km 07:38 4.0 km 31:18 07:49 151
5 1.0 km 07:45 5.0 km 39:03 07:48 145
6 1.0 km 08:14 6.0 km 47:17 07:52 145
7 1.0 km 08:11 7.0 km 55:28 07:55 142
8 1.0 km 07:59 8.0 km 01:03:27 07:55 142
9 1.0 km 07:59 9.0 km 01:11:26 07:56 139
10 1.0 km 07:47 10.0 km 01:19:13 07:55 144
11 1.0 km 07:31 11.0 km 01:26:44 07:53 149
12 1.0 km 07:22 12.0 km 01:34:06 07:50 147
13 1.0 km 07:51 13.0 km 01:41:57 07:50 146
14 1.0 km 07:50 14.0 km 01:49:47 07:50 146
15 1.0 km 08:01 15.0 km 01:57:48 07:51 143
16 0.24 km 02:09 15.24 km 01:59:57 07:52 147