Karandeep Monga
Run
05:01 AM, 03 Dec 2024
Morning Run
Distance
4.77 km
Time
17:54
Pace(min/km)
03:45
Elevation Gain
6.9 Mtrs
Average Heartrate
142
Max Heartrate
166
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 03:16 | 1.0 km | 03:16 | 03:15 | 128 |
| 2 | 1.0 km | 03:06 | 2.0 km | 06:22 | 03:10 | 138 |
| 3 | 1.0 km | 05:01 | 3.0 km | 11:23 | 03:47 | 149 |
| 4 | 1.0 km | 02:55 | 4.0 km | 14:18 | 03:34 | 146 |
| 5 | 0.77 km | 03:36 | 4.77 km | 17:54 | 03:45 | 144 |