Zuber Ahmed Khan
Run
08:35 AM, 08 Dec 2024
FFL DAY 66
Run with Arun sir...
Distance
11.05 km
Time
01:14:53
Pace(min/km)
06:46
Elevation Gain
53.0 Mtrs
Average Heartrate
155
Max Heartrate
165
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 06:48 | 1.0 km | 06:48 | 06:47 | 142 |
| 2 | 1.0 km | 06:59 | 2.0 km | 13:47 | 06:52 | 155 |
| 3 | 1.0 km | 06:29 | 3.0 km | 20:16 | 06:45 | 155 |
| 4 | 1.0 km | 06:57 | 4.0 km | 27:13 | 06:48 | 154 |
| 5 | 1.0 km | 06:25 | 5.0 km | 33:38 | 06:43 | 156 |
| 6 | 1.0 km | 07:12 | 6.0 km | 40:50 | 06:48 | 151 |
| 7 | 1.0 km | 06:42 | 7.0 km | 47:32 | 06:47 | 155 |
| 8 | 1.0 km | 07:14 | 8.0 km | 54:46 | 06:50 | 158 |
| 9 | 1.0 km | 06:35 | 9.0 km | 01:01:21 | 06:48 | 157 |
| 10 | 1.0 km | 06:48 | 10.0 km | 01:08:09 | 06:48 | 158 |
| 11 | 1.0 km | 06:19 | 11.0 km | 01:14:28 | 06:46 | 161 |
| 12 | 0.05 km | 00:25 | 11.06 km | 01:14:53 | 06:46 | 162 |