Zuber Ahmed Khan
Run
08:24 AM, 12 Dec 2024
FFL DAY 70
Easy run
Distance
7.01 km
Time
51:12
Pace(min/km)
07:18
Elevation Gain
31.0 Mtrs
Average Heartrate
138
Max Heartrate
157
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 07:32 | 1.0 km | 07:32 | 07:30 | 129 |
| 2 | 1.0 km | 06:45 | 2.0 km | 14:17 | 07:07 | 144 |
| 3 | 1.0 km | 07:03 | 3.0 km | 21:20 | 07:06 | 142 |
| 4 | 1.0 km | 07:09 | 4.0 km | 28:29 | 07:07 | 141 |
| 5 | 1.0 km | 07:33 | 5.0 km | 36:02 | 07:12 | 139 |
| 6 | 1.0 km | 07:04 | 6.0 km | 43:06 | 07:10 | 135 |
| 7 | 1.0 km | 08:00 | 7.0 km | 51:06 | 07:17 | 138 |
| 8 | 0.01 km | 00:06 | 7.01 km | 51:12 | 07:18 | 129 |