Pramod Chirania
Run
09:05 AM, 12 Dec 2024
Morning Run
Distance
4.7 km
Time
34:09
Pace(min/km)
07:16
Elevation Gain
35.0 Mtrs
Average Heartrate
159
Max Heartrate
168
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 07:25 | 1.0 km | 07:25 | 07:24 | 147 |
| 2 | 1.0 km | 07:06 | 2.0 km | 14:31 | 07:15 | 159 |
| 3 | 1.0 km | 07:13 | 3.0 km | 21:44 | 07:14 | 162 |
| 4 | 1.0 km | 07:22 | 4.0 km | 29:06 | 07:16 | 163 |
| 5 | 0.7 km | 05:03 | 4.7 km | 34:09 | 07:16 | 165 |