Anil Karwa
Run
06:00 AM, 15 Dec 2024
Garmin
Morning Run
Distance
21.32 km
Time
02:30:24
Pace(min/km)
07:03
Elevation Gain
107.08 Mtrs
Average Heartrate
145
Max Heartrate
189
# Split Cumulative Average heartrate
1 1.0 km 06:36 1.0 km 06:36 06:34 154
2 1.0 km 06:57 2.0 km 13:33 06:45 174
3 1.0 km 06:51 3.0 km 20:24 06:47 169
4 0.99 km 06:43 4.0 km 27:07 06:47 169
5 1.0 km 06:55 5.0 km 34:02 06:48 145
6 0.99 km 07:09 5.99 km 41:11 06:52 142
7 1.0 km 06:22 6.99 km 47:33 06:47 144
8 1.02 km 06:55 8.01 km 54:28 06:47 141
9 0.98 km 06:45 9.0 km 01:01:13 06:48 139
10 1.01 km 06:58 10.01 km 01:08:11 06:48 143
11 0.99 km 07:21 11.0 km 01:15:32 06:52 138
12 1.0 km 07:16 12.0 km 01:22:48 06:54 141
13 1.0 km 07:04 13.0 km 01:29:52 06:54 139
14 1.0 km 06:31 14.01 km 01:36:23 06:52 144
15 1.0 km 06:55 15.0 km 01:43:18 06:53 141
16 0.99 km 07:17 16.0 km 01:50:35 06:54 134
17 1.0 km 06:49 16.99 km 01:57:24 06:54 140
18 1.0 km 07:19 17.99 km 02:04:43 06:55 139
19 1.0 km 08:09 19.0 km 02:12:52 06:59 137
20 1.0 km 07:43 20.0 km 02:20:35 07:01 132
21 1.0 km 07:39 21.0 km 02:28:14 07:03 138
22 0.33 km 02:10 21.32 km 02:30:24 07:03 145