Pramod Chirania
Walk
05:34 AM, 15 Dec 2024
Strava
Morning Walk
Distance
24.06 km
Time
03:18:20
Pace(min/km)
08:14
Elevation Gain
123.0 Mtrs
Average Heartrate
155
Max Heartrate
176
# Split Cumulative Average heartrate
1 1.0 km 07:09 1.0 km 07:09 07:08 148
2 1.0 km 07:12 2.0 km 14:21 07:10 161
3 1.0 km 07:20 3.0 km 21:41 07:13 159
4 1.0 km 07:29 4.0 km 29:10 07:17 158
5 1.0 km 07:37 5.0 km 36:47 07:21 162
6 1.0 km 07:24 6.0 km 44:11 07:21 158
7 1.0 km 07:36 7.0 km 51:47 07:23 160
8 1.0 km 07:29 8.0 km 59:16 07:24 160
9 1.0 km 07:45 9.0 km 01:07:01 07:26 160
10 1.0 km 07:31 10.0 km 01:14:32 07:27 159
11 1.0 km 08:00 11.0 km 01:22:32 07:30 163
12 1.0 km 07:38 12.0 km 01:30:10 07:30 160
13 1.0 km 07:47 13.0 km 01:37:57 07:32 162
14 1.0 km 07:39 14.0 km 01:45:36 07:32 162
15 1.0 km 08:06 15.0 km 01:53:42 07:34 159
16 1.0 km 08:38 16.0 km 02:02:20 07:38 161
17 1.0 km 08:11 17.0 km 02:10:31 07:40 164
18 1.0 km 08:37 18.0 km 02:19:08 07:43 157
19 1.0 km 08:05 19.0 km 02:27:13 07:44 163
20 1.0 km 09:24 20.0 km 02:36:37 07:49 152
21 1.0 km 10:36 21.0 km 02:47:13 07:57 139
22 1.0 km 10:01 22.0 km 02:57:14 08:03 145
23 1.0 km 10:20 23.0 km 03:07:34 08:09 135
24 1.0 km 10:03 24.0 km 03:17:37 08:14 136
25 0.06 km 00:43 24.06 km 03:18:20 08:14 133