Pramod Chirania
Ride
02:24 PM, 15 Dec 2024
Strava
Afternoon Ride
Distance
100.13 km
Time
04:59:45
Pace(min/km)
02:59
Elevation Gain
378.0 Mtrs
Average Heartrate
125
Max Heartrate
157
# Split Cumulative Average heartrate
1 1.03 km 03:55 1.03 km 03:55 03:48 90
2 0.98 km 05:27 2.01 km 09:22 04:40 102
3 1.0 km 03:17 3.0 km 12:39 04:12 122
4 1.0 km 02:55 4.0 km 15:34 03:53 136
5 1.0 km 02:28 5.0 km 18:02 03:36 139
6 1.01 km 02:53 6.01 km 20:55 03:28 145
7 1.01 km 03:12 7.03 km 24:07 03:25 148
8 0.98 km 03:06 8.01 km 27:13 03:23 149
9 1.0 km 03:09 9.01 km 30:22 03:22 151
10 0.99 km 02:26 10.0 km 32:48 03:16 140
11 1.02 km 02:47 11.02 km 35:35 03:13 135
12 0.99 km 02:30 12.01 km 38:05 03:10 131
13 1.03 km 02:30 13.04 km 40:35 03:06 141
14 0.98 km 02:41 14.02 km 43:16 03:05 145
15 0.98 km 03:06 15.0 km 46:22 03:05 146
16 1.01 km 02:22 16.01 km 48:44 03:02 140
17 1.01 km 03:18 17.02 km 52:02 03:03 144
18 1.01 km 02:54 18.03 km 54:56 03:02 140
19 0.99 km 04:40 19.03 km 59:36 03:07 141
20 0.98 km 02:46 20.01 km 01:02:22 03:07 134
21 1.0 km 03:13 21.0 km 01:05:35 03:07 139
22 1.01 km 03:15 22.02 km 01:08:50 03:07 137
23 1.01 km 02:34 23.02 km 01:11:24 03:06 121
24 0.99 km 02:54 24.01 km 01:14:18 03:05 128
25 0.99 km 02:34 25.0 km 01:16:52 03:04 133
26 1.01 km 02:36 26.01 km 01:19:28 03:03 130
27 1.0 km 02:48 27.01 km 01:22:16 03:02 129
28 1.01 km 02:40 28.02 km 01:24:56 03:01 131
29 0.99 km 03:01 29.02 km 01:27:57 03:01 128
30 0.99 km 02:49 30.0 km 01:30:46 03:01 129
31 1.0 km 03:04 31.0 km 01:33:50 03:01 132
32 1.01 km 02:48 32.01 km 01:36:38 03:01 120
33 1.03 km 03:07 33.04 km 01:39:45 03:01 123
34 0.96 km 03:27 34.0 km 01:43:12 03:02 128
35 1.0 km 03:26 35.0 km 01:46:38 03:02 127
36 1.01 km 02:50 36.01 km 01:49:28 03:02 111
37 0.99 km 03:31 37.01 km 01:52:59 03:03 124
38 1.04 km 03:32 38.04 km 01:56:31 03:03 129
39 0.97 km 02:30 39.01 km 01:59:01 03:03 124
40 0.99 km 02:32 40.0 km 02:01:33 03:02 117
41 1.01 km 02:59 41.01 km 02:04:32 03:02 127
42 0.99 km 03:15 42.01 km 02:07:47 03:02 124
43 1.01 km 03:34 43.02 km 02:11:21 03:03 130
44 0.98 km 03:25 44.0 km 02:14:46 03:03 124
45 1.0 km 03:01 45.0 km 02:17:47 03:03 125
46 1.01 km 02:50 46.01 km 02:20:37 03:03 128
47 1.0 km 02:44 47.01 km 02:23:21 03:02 133
48 1.0 km 02:48 48.01 km 02:26:09 03:02 128
49 1.06 km 02:40 49.06 km 02:28:49 03:01 120
50 0.94 km 02:30 50.0 km 02:31:19 03:01 122
51 1.0 km 04:21 51.0 km 02:35:40 03:03 125
52 1.02 km 03:42 52.02 km 02:39:22 03:03 111
53 1.01 km 03:18 53.03 km 02:42:40 03:04 111
54 0.98 km 02:59 54.01 km 02:45:39 03:04 127
55 0.99 km 03:07 55.0 km 02:48:46 03:04 126
56 1.0 km 02:44 56.0 km 02:51:30 03:03 127
57 1.05 km 03:04 57.05 km 02:54:34 03:03 134
58 0.99 km 03:39 58.04 km 02:58:13 03:04 136
59 1.01 km 02:04 59.04 km 03:00:17 03:03 112
60 0.96 km 03:01 60.0 km 03:03:18 03:03 110
61 1.0 km 02:26 61.01 km 03:05:44 03:02 131
62 1.01 km 03:12 62.01 km 03:08:56 03:02 123
63 1.0 km 02:52 63.01 km 03:11:48 03:02 141
64 1.0 km 02:34 64.01 km 03:14:22 03:02 130
65 0.99 km 02:25 65.0 km 03:16:47 03:01 131
66 1.01 km 03:37 66.01 km 03:20:24 03:02 142
67 0.99 km 02:44 67.0 km 03:23:08 03:01 132
68 1.0 km 02:42 68.0 km 03:25:50 03:01 122
69 1.01 km 02:34 69.01 km 03:28:24 03:01 131
70 0.99 km 03:05 70.0 km 03:31:29 03:01 130
71 1.02 km 02:48 71.02 km 03:34:17 03:01 128
72 0.99 km 02:43 72.01 km 03:37:00 03:00 134
73 0.99 km 02:49 73.0 km 03:39:49 03:00 124
74 1.03 km 02:57 74.03 km 03:42:46 03:00 125
75 0.97 km 02:35 75.0 km 03:45:21 03:00 123
76 1.0 km 02:59 76.01 km 03:48:20 03:00 132
77 1.0 km 02:57 77.0 km 03:51:17 03:00 128
78 1.03 km 02:41 78.03 km 03:53:58 02:59 131
79 0.98 km 03:13 79.01 km 03:57:11 03:00 132
80 0.99 km 03:37 80.0 km 04:00:48 03:00 114
81 1.01 km 02:39 81.01 km 04:03:27 03:00 112
82 0.99 km 02:53 82.0 km 04:06:20 03:00 126
83 1.03 km 02:38 83.03 km 04:08:58 02:59 122
84 1.0 km 02:39 84.03 km 04:11:37 02:59 123
85 0.97 km 02:30 85.0 km 04:14:07 02:59 122
86 1.0 km 03:12 86.0 km 04:17:19 02:59 128
87 1.05 km 02:42 87.05 km 04:20:01 02:59 124
88 0.98 km 02:26 88.03 km 04:22:27 02:58 132
89 0.97 km 02:55 89.0 km 04:25:22 02:58 125
90 1.0 km 03:44 90.0 km 04:29:06 02:59 122
91 1.03 km 03:13 91.03 km 04:32:19 02:59 108
92 1.01 km 03:53 92.04 km 04:36:12 03:00 110
93 0.98 km 02:42 93.03 km 04:38:54 02:59 106
94 1.01 km 03:11 94.03 km 04:42:05 02:59 97
95 0.97 km 02:43 95.0 km 04:44:48 02:59 96
96 1.03 km 02:50 96.03 km 04:47:38 02:59 107
97 0.97 km 03:21 97.0 km 04:50:59 02:59 109
98 1.01 km 03:16 98.01 km 04:54:15 03:00 99
99 1.0 km 03:46 99.0 km 04:58:01 03:00 100
100 1.0 km 03:35 100.0 km 05:01:36 03:00 104
101 0.12 km 00:43 100.13 km 05:02:19 03:01 104