Pramod Chirania
Run
06:21 AM, 18 Dec 2024
Morning Run
Distance
4.8 km
Time
43:36
Pace(min/km)
09:05
Elevation Gain
37.0 Mtrs
Average Heartrate
124
Max Heartrate
160
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 09:06 | 1.0 km | 09:06 | 09:05 | 111 |
| 2 | 1.0 km | 09:51 | 2.0 km | 18:57 | 09:28 | 123 |
| 3 | 1.0 km | 08:21 | 3.0 km | 27:18 | 09:05 | 133 |
| 4 | 1.0 km | 08:35 | 4.0 km | 35:53 | 08:58 | 128 |
| 5 | 0.8 km | 07:43 | 4.8 km | 43:36 | 09:05 | 126 |