Karandeep Monga
Run
06:29 AM, 19 Dec 2024
Strava
Morning Run
Distance
21.13 km
Time
02:23:35
Pace(min/km)
06:47
Elevation Gain
63.8 Mtrs
Average Heartrate
148
Max Heartrate
189
# Split Cumulative Average heartrate
1 1.0 km 11:11 1.0 km 11:11 11:10 105
2 1.0 km 09:14 2.0 km 20:25 10:12 109
3 1.0 km 10:29 3.0 km 30:54 10:17 101
4 1.0 km 06:30 4.0 km 37:24 09:20 144
5 1.0 km 05:45 5.0 km 43:09 08:37 175
6 1.0 km 06:02 6.0 km 49:11 08:11 171
7 1.0 km 05:36 7.0 km 54:47 07:49 177
8 1.0 km 05:28 8.0 km 01:00:15 07:31 177
9 1.0 km 05:29 9.0 km 01:05:44 07:18 175
10 1.0 km 05:21 10.0 km 01:11:05 07:06 172
11 1.0 km 04:38 11.0 km 01:15:43 06:52 176
12 1.0 km 07:51 12.0 km 01:23:34 06:57 140
13 1.0 km 05:30 13.0 km 01:29:04 06:51 144
14 1.0 km 05:44 14.0 km 01:34:48 06:46 171
15 1.0 km 06:45 15.0 km 01:41:33 06:46 159
16 1.0 km 05:43 16.0 km 01:47:16 06:42 175
17 1.0 km 06:45 17.0 km 01:54:01 06:42 149
18 1.0 km 06:24 18.0 km 02:00:25 06:41 139
19 1.0 km 06:39 19.0 km 02:07:04 06:41 167
20 1.0 km 06:40 20.0 km 02:13:44 06:41 168
21 1.0 km 08:39 21.0 km 02:22:23 06:46 139
22 0.13 km 01:12 21.13 km 02:23:35 06:47 98