Pramod Chirania
Run
05:58 PM, 19 Dec 2024
Afternoon Run
Distance
4.71 km
Time
43:09
Pace(min/km)
09:09
Elevation Gain
11.0 Mtrs
Average Heartrate
141
Max Heartrate
166
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 09:22 | 1.0 km | 09:22 | 09:21 | 136 |
| 2 | 1.0 km | 09:44 | 2.0 km | 19:06 | 09:32 | 138 |
| 3 | 1.0 km | 08:57 | 3.0 km | 28:03 | 09:20 | 144 |
| 4 | 1.0 km | 09:00 | 4.0 km | 37:03 | 09:15 | 143 |
| 5 | 0.71 km | 06:06 | 4.71 km | 43:09 | 09:09 | 147 |