Karandeep Monga
Run
04:20 PM, 19 Dec 2024
Afternoon Run
Distance
12.44 km
Time
02:15:32
Pace(min/km)
10:53
Elevation Gain
80.3 Mtrs
Average Heartrate
110
Max Heartrate
142
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 12:46 | 1.0 km | 12:46 | 12:45 | 113 |
| 2 | 1.0 km | 11:03 | 2.0 km | 23:49 | 11:54 | 112 |
| 3 | 1.0 km | 10:47 | 3.0 km | 34:36 | 11:31 | 97 |
| 4 | 1.0 km | 10:30 | 4.0 km | 45:06 | 11:16 | 101 |
| 5 | 1.0 km | 11:10 | 5.0 km | 56:16 | 11:15 | 131 |
| 6 | 1.0 km | 10:13 | 6.0 km | 01:06:29 | 11:04 | 122 |
| 7 | 1.0 km | 09:40 | 7.0 km | 01:16:09 | 10:52 | 125 |
| 8 | 1.0 km | 10:31 | 8.0 km | 01:26:40 | 10:49 | 115 |
| 9 | 1.0 km | 11:22 | 9.0 km | 01:38:02 | 10:53 | 104 |
| 10 | 1.0 km | 11:16 | 10.0 km | 01:49:18 | 10:55 | 109 |
| 11 | 1.0 km | 11:23 | 11.0 km | 02:00:41 | 10:58 | 97 |
| 12 | 1.0 km | 10:50 | 12.0 km | 02:11:31 | 10:57 | 97 |
| 13 | 0.44 km | 04:01 | 12.44 km | 02:15:32 | 10:53 | 108 |