Karandeep Monga
Run
06:35 AM, 20 Dec 2024
Morning Run
Distance
14.0 km
Time
01:34:15
Pace(min/km)
06:43
Elevation Gain
49.0 Mtrs
Average Heartrate
158
Max Heartrate
196
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 11:31 | 1.0 km | 11:31 | 11:30 | 90 |
| 2 | 1.0 km | 09:08 | 2.0 km | 20:39 | 10:19 | 152 |
| 3 | 1.0 km | 09:50 | 3.0 km | 30:29 | 10:09 | 174 |
| 4 | 1.0 km | 05:43 | 4.0 km | 36:12 | 09:02 | 168 |
| 5 | 1.0 km | 05:24 | 5.0 km | 41:36 | 08:18 | 178 |
| 6 | 1.0 km | 05:27 | 6.0 km | 47:03 | 07:50 | 176 |
| 7 | 1.0 km | 05:22 | 7.0 km | 52:25 | 07:29 | 176 |
| 8 | 1.0 km | 05:07 | 8.0 km | 57:32 | 07:11 | 174 |
| 9 | 1.0 km | 05:08 | 9.0 km | 01:02:40 | 06:57 | 171 |
| 10 | 1.0 km | 05:22 | 10.0 km | 01:08:02 | 06:48 | 172 |
| 11 | 1.0 km | 05:26 | 11.0 km | 01:13:28 | 06:40 | 175 |
| 12 | 1.0 km | 04:50 | 12.0 km | 01:18:18 | 06:31 | 175 |
| 13 | 1.0 km | 05:11 | 13.0 km | 01:23:29 | 06:25 | 176 |
| 14 | 1.0 km | 10:46 | 14.0 km | 01:34:15 | 06:43 | 140 |