Pramod Chirania
Run
06:12 AM, 22 Dec 2024
Strava
Morning Run
Distance
14.01 km
Time
01:43:01
Pace(min/km)
07:21
Elevation Gain
65.0 Mtrs
Average Heartrate
162
Max Heartrate
170
# Split Cumulative Average heartrate
1 1.0 km 07:12 1.0 km 07:12 07:11 147
2 1.0 km 07:19 2.0 km 14:31 07:14 156
3 1.0 km 07:15 3.0 km 21:46 07:15 158
4 1.0 km 07:08 4.0 km 28:54 07:13 159
5 1.0 km 07:23 5.0 km 36:17 07:15 164
6 1.0 km 07:16 6.0 km 43:33 07:15 165
7 1.0 km 07:12 7.0 km 50:45 07:14 166
8 1.0 km 07:31 8.0 km 58:16 07:16 165
9 1.0 km 07:16 9.0 km 01:05:32 07:16 164
10 1.0 km 07:31 10.0 km 01:13:03 07:18 165
11 1.0 km 07:45 11.0 km 01:20:48 07:20 166
12 1.0 km 07:23 12.0 km 01:28:11 07:20 166
13 1.0 km 07:24 13.0 km 01:35:35 07:21 166
14 1.0 km 07:22 14.0 km 01:42:57 07:21 166
15 0.01 km 00:04 14.01 km 01:43:01 07:21 169