Zuber Ahmed Khan
Run
07:16 AM, 22 Dec 2024
FFL DAY 78
Distance
12.1 km
Time
01:23:00
Pace(min/km)
06:51
Elevation Gain
60.0 Mtrs
Average Heartrate
147
Max Heartrate
165
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 07:13 | 1.0 km | 07:13 | 07:12 | 132 |
| 2 | 1.0 km | 07:00 | 2.0 km | 14:13 | 07:06 | 148 |
| 3 | 1.0 km | 06:13 | 3.0 km | 20:26 | 06:48 | 150 |
| 4 | 1.0 km | 06:34 | 4.0 km | 27:00 | 06:44 | 149 |
| 5 | 1.0 km | 06:37 | 5.0 km | 33:37 | 06:43 | 155 |
| 6 | 1.0 km | 06:52 | 6.0 km | 40:29 | 06:44 | 153 |
| 7 | 1.0 km | 07:55 | 7.0 km | 48:24 | 06:54 | 147 |
| 8 | 1.0 km | 06:49 | 8.0 km | 55:13 | 06:54 | 149 |
| 9 | 1.0 km | 06:37 | 9.0 km | 01:01:50 | 06:52 | 152 |
| 10 | 1.0 km | 06:41 | 10.0 km | 01:08:31 | 06:51 | 142 |
| 11 | 1.0 km | 06:33 | 11.0 km | 01:15:04 | 06:49 | 145 |
| 12 | 1.0 km | 07:16 | 12.0 km | 01:22:20 | 06:51 | 139 |
| 13 | 0.1 km | 00:40 | 12.1 km | 01:23:00 | 06:51 | 145 |