Karandeep Monga
Run
06:29 AM, 22 Dec 2024
Morning Run
Distance
10.0 km
Time
42:51
Pace(min/km)
04:16
Elevation Gain
15.2 Mtrs
Average Heartrate
166
Max Heartrate
187
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 03:49 | 1.0 km | 03:49 | 03:48 | 158 |
| 2 | 1.0 km | 04:06 | 2.0 km | 07:55 | 03:57 | 158 |
| 3 | 1.0 km | 04:17 | 3.0 km | 12:12 | 04:03 | 163 |
| 4 | 1.0 km | 04:22 | 4.0 km | 16:34 | 04:08 | 170 |
| 5 | 1.0 km | 04:22 | 5.0 km | 20:56 | 04:11 | 169 |
| 6 | 1.0 km | 04:22 | 6.0 km | 25:18 | 04:12 | 173 |
| 7 | 1.0 km | 04:28 | 7.0 km | 29:46 | 04:15 | 167 |
| 8 | 1.0 km | 04:34 | 8.0 km | 34:20 | 04:17 | 163 |
| 9 | 1.0 km | 04:20 | 9.0 km | 38:40 | 04:17 | 166 |
| 10 | 1.0 km | 04:10 | 10.0 km | 42:50 | 04:16 | 175 |
| 11 | 0.0 km | 00:01 | 10.0 km | 42:51 | 04:16 | 185 |