Pramod Chirania
Ride
08:17 AM, 24 Dec 2024
Strava
Morning Ride
Distance
21.01 km
Time
54:49
Pace(min/km)
02:36
Elevation Gain
87.0 Mtrs
Average Heartrate
135
Max Heartrate
155
# Split Cumulative Average heartrate
1 1.02 km 03:14 1.02 km 03:14 03:11 104
2 1.01 km 02:56 2.03 km 06:10 03:02 114
3 0.99 km 02:50 3.02 km 09:00 02:59 125
4 1.01 km 02:13 4.03 km 11:13 02:47 128
5 0.98 km 02:45 5.0 km 13:58 02:47 142
6 1.02 km 02:38 6.02 km 16:36 02:45 141
7 1.0 km 03:08 7.02 km 19:44 02:48 143
8 1.02 km 02:51 8.04 km 22:35 02:48 148
9 0.99 km 02:11 9.03 km 24:46 02:44 148
10 0.98 km 02:21 10.01 km 27:07 02:42 149
11 1.0 km 02:28 11.01 km 29:35 02:41 134
12 1.02 km 02:35 12.02 km 32:10 02:40 149
13 1.02 km 02:43 13.04 km 34:53 02:40 150
14 0.98 km 02:22 14.02 km 37:15 02:39 147
15 0.98 km 02:13 15.01 km 39:28 02:37 124
16 1.03 km 02:22 16.03 km 41:50 02:36 133
17 0.98 km 02:08 17.01 km 43:58 02:35 135
18 1.0 km 02:40 18.01 km 46:38 02:35 138
19 1.02 km 02:50 19.03 km 49:28 02:35 135
20 0.97 km 02:45 20.0 km 52:13 02:36 124
21 1.0 km 02:31 21.0 km 54:44 02:36 124
22 0.01 km 00:05 21.01 km 54:49 02:36 129