Pramod Chirania
Run
06:30 AM, 29 Dec 2024
Strava
Morning Run
Distance
11.01 km
Time
01:22:08
Pace(min/km)
07:27
Elevation Gain
50.0 Mtrs
Average Heartrate
160
Max Heartrate
174
# Split Cumulative Average heartrate
1 1.0 km 07:06 1.0 km 07:06 07:05 145
2 1.0 km 07:19 2.0 km 14:25 07:12 157
3 1.0 km 07:18 3.0 km 21:43 07:14 158
4 1.0 km 07:15 4.0 km 28:58 07:14 159
5 1.0 km 07:32 5.0 km 36:30 07:17 163
6 1.0 km 07:30 6.0 km 44:00 07:19 162
7 1.0 km 07:45 7.0 km 51:45 07:23 163
8 1.0 km 07:29 8.0 km 59:14 07:24 162
9 1.0 km 07:41 9.0 km 01:06:55 07:26 166
10 1.0 km 07:25 10.0 km 01:14:20 07:25 162
11 1.0 km 07:44 11.0 km 01:22:04 07:27 165
12 0.01 km 00:04 11.01 km 01:22:08 07:27 173