Dr Sanjay Jaiswal
Run
05:15 AM, 17 Oct 2021
Strava
Morning Run
Distance
17.38 km
Time
02:06:40
Pace(min/km)
07:17
Elevation Gain
46.0 Mtrs
Average Heartrate
163
Max Heartrate
177
# Split Cumulative Average heartrate
1 1.0 km 08:01 1.0 km 08:01 08:00 141
2 1.0 km 07:19 2.0 km 15:20 07:39 150
3 1.0 km 07:30 3.0 km 22:50 07:36 156
4 1.0 km 06:54 4.0 km 29:44 07:25 161
5 1.0 km 06:47 5.0 km 36:31 07:17 166
6 1.0 km 06:51 6.0 km 43:22 07:13 166
7 1.0 km 07:02 7.0 km 50:24 07:11 171
8 1.0 km 06:42 8.0 km 57:06 07:08 170
9 1.0 km 07:02 9.0 km 01:04:08 07:07 170
10 1.0 km 07:17 10.0 km 01:11:25 07:08 168
11 1.0 km 06:59 11.0 km 01:18:24 07:07 170
12 1.0 km 06:58 12.0 km 01:25:22 07:06 173
13 1.0 km 07:47 13.0 km 01:33:09 07:09 169
14 1.0 km 07:18 14.0 km 01:40:27 07:10 167
15 1.0 km 07:46 15.0 km 01:48:13 07:12 163
16 1.0 km 07:24 16.0 km 01:55:37 07:13 159
17 1.0 km 08:15 17.0 km 02:03:52 07:17 159
18 0.39 km 02:50 17.39 km 02:06:42 07:17 157