46 DAYS ROTARY D3030 FITNESS CHALLENGE- 4TH EDITION
46 DAYS ROTARY D3030 FITNESS CHALLENGE- 4TH EDITION
Any where
14 Nov 2024 - 30 Dec 2024
Dr Zuber Ahmed Khan
33:10:52
Time (Hrs)
269.75
Distance (Kms)
07:22
Pace
32
# Activities
29
# Days
100
Overall Rank
87
Gender Rank
30
Category Rank
Activities
| Title | ||
|---|---|---|
|
FFL DAY 78
(Run)
07:16 22 Dec 2024 IST
|
12.1 kms
Points: 12.1
01:23:00 (moving time)
01:23:01 (elapsed time)
|
|
|
FFL DAY 77
Bowling 5 overs
(Run)
08:02 21 Dec 2024 IST
|
3.6 kms
Points: 3.6
30:42 (moving time)
01:05:11 (elapsed time)
|
|
|
FFL DAY 76
Bowling 6 overs
(Run)
07:52 20 Dec 2024 IST
|
3.05 kms
Points: 3.05
26:42 (moving time)
46:40 (elapsed time)
|
|
|
FFL DAY 75
Bowling 5 overs
(Run)
07:37 19 Dec 2024 IST
|
3.0 kms
Points: 3.0
27:07 (moving time)
55:53 (elapsed time)
|
|
|
FFL DAY 74
(Run)
07:23 18 Dec 2024 IST
|
5.6 kms
Points: 5.6
48:46 (moving time)
01:29:18 (elapsed time)
|
|
|
Morning Weight Training
(WeightTraining)
09:17 17 Dec 2024 IST
|
14:56 (moving time)
14:56 (elapsed time)
|
|
|
FFL DAY 73
(Run)
07:29 17 Dec 2024 IST
|
4.62 kms
Points: 4.62
44:24 (moving time)
01:14:10 (elapsed time)
|
|
|
Maha marathon Lokmat CSN AURANGABAD
(Run)
05:59 15 Dec 2024 IST
|
21.48 kms
Points: 21.48
02:04:26 (moving time)
02:05:21 (elapsed time)
|
|
|
FFL DAY 71
Bowling 6 overs
(Run)
07:33 13 Dec 2024 IST
|
4.62 kms
Points: 4.62
41:12 (moving time)
01:22:15 (elapsed time)
|
|
|
FFL DAY 70
Easy run
(Run)
08:24 12 Dec 2024 IST
|
7.01 kms
Points: 7.01
51:12 (moving time)
51:19 (elapsed time)
|
|
|
FFL DAY 69
Bowling 6 overs
(Run)
07:41 11 Dec 2024 IST
|
4.38 kms
Points: 4.38
01:19:43 (moving time)
01:19:48 (elapsed time)
|
|
|
FFL DAY 68
Bowling 7 overs
(Run)
07:20 10 Dec 2024 IST
|
5.0 kms
Points: 5.0
44:04 (moving time)
01:17:23 (elapsed time)
|
|
|
Morning Weight Training
(WeightTraining)
09:17 09 Dec 2024 IST
|
17:50 (moving time)
17:50 (elapsed time)
|
|
|
FFL DAY 67
6 overs bowling
(Run)
07:46 09 Dec 2024 IST
|
3.51 kms
Points: 3.51
28:34 (moving time)
54:21 (elapsed time)
|
|
|
FFL DAY 66
Run with Arun sir...
(Run)
08:35 08 Dec 2024 IST
|
11.05 kms
Points: 11.05
01:14:53 (moving time)
01:16:33 (elapsed time)
|
|
|
FFL DAY 65
Run at easy pace
(Run)
08:24 07 Dec 2024 IST
|
10.11 kms
Points: 10.11
01:13:17 (moving time)
01:13:41 (elapsed time)
|
|
|
Morning Weight Training
(WeightTraining)
10:17 06 Dec 2024 IST
|
14:58 (moving time)
14:58 (elapsed time)
|
|
|
Indoor Cycling
(Ride)
09:36 06 Dec 2024 IST
|
20:01 (moving time)
20:01 (elapsed time)
|
|
|
FFL DAY 62
Activity 2 easy run
(Run)
08:59 04 Dec 2024 IST
|
3.43 kms
Points: 3.43
25:58 (moving time)
26:06 (elapsed time)
|
|
|
FFL DAY 62
Time trial
(Run)
08:27 04 Dec 2024 IST
|
3.61 kms
Points: 3.61
25:01 (moving time)
25:11 (elapsed time)
|
|
|
FFL DAY 61
Tired Run
(Run)
08:29 03 Dec 2024 IST
|
7.01 kms
Points: 7.01
51:21 (moving time)
51:40 (elapsed time)
|
|
|
Night Weight Training
(WeightTraining)
21:38 02 Dec 2024 IST
|
12:18 (moving time)
12:18 (elapsed time)
|
|
|
FFL DAY 60
Activity 2 - Slow Recovery Run
(Run)
18:57 01 Dec 2024 IST
|
15.24 kms
Points: 15.24
01:59:57 (moving time)
02:01:53 (elapsed time)
|
|
|
FFL DAY 60/60
(Run)
08:22 01 Dec 2024 IST
|
22.02 kms
Points: 22.02
02:26:59 (moving time)
02:29:30 (elapsed time)
|
|
|
Indoor Cycling - 10km
(Ride)
09:42 30 Nov 2024 IST
|
23:19 (moving time)
23:19 (elapsed time)
|